The two Most common Forms Of Beginner Bodybuilders

Well first in Malaysia People head to gym mostly  for one of two reasons.. First its people who want to gain self esteem by shedding off those dreadful pounds of fat and in the process gain some lean muscle namely the CONVERTED SIX PACK ABS !!! Well next is the Hard-gainers these are the aspiring gym goers hopping to gain some mass .. well at first they just want mass they dont mind if its fat mass they put on or lean muscle. But as time passes the hardgainers find out that they have less corners to cut as theyll have to work twice as hard as those naturaly gifted with 'good genes' if they want to sculpt that empowering chest theyve begin to fancy.....  well both these groups off people are faced with their own set of problems which make them envy those gifted with naturaly atheletic genes....Well Your woes are a thing of the past if u happen to fall into one of these two categories, as we are here to help all aspiring young malaysian whatever your goal is inthe gym..Fellow Fat watchers please follow our Blast fat posts , and fellow hargainers Please follow the Hard- GAINING POST.